Benefits of Using Probiotic Supplements

Patrick Willis/ August 16, 2016/ Supplements/

Probiotic supplements are important supplements that promote the good bacteria in the body. If you are looking for a way to naturally improve the immune of your body, taking the best probiotic on the market is the way to go. The good bacteria in the body are very helpful in the body but unfortunately their number goes down with time.

This leaves our body exposed to many diseases and ailments that could have been avoided. To boost the number of good bacteria in the body, taking probiotic supplements is a good way. Your immune system will stay strong, and you will avoid most of the diseases and ailments.

Why take probiotic supplements?

Boost your immune

The body system works in a complex wayertertretetre when fighting diseases and ailments. In the body, we have the bad bacteria that cause disease and ailments, but we also have the bad bacteria that cause disease. To avoid diseases, there should be a higher number of the good bacteria to help fight ailments and diseases.

Sometimes the number of the good bacteria in the body drops due to various factors like prolonged use of antibiotics. To increase the number back to normal, taking probiotics supplements does the job effectively and in a natural way.

Better gastrointestinal health

To promote better gastrointestinal health, you need to take probiotic supplements. For proper digestion to take place, the stomach must be supplied with enough bacteria that make digestion better. You have probably know that digestion needs a good atmosphere where the digestive juices can perform their role effectively.

The bacteria in the digestive system work together with digestive juices to promote better digestion of food. After taking probiotics supplements, you will realize that you no longer face problems like indigestion, bloating or other related digestive problems.

Better vaginal dsfdsfsffsand urinary tract health

You have probably heard that the vagina is self-cleaning due to the bacteria that thrive in the vaginal health. Many women may lack the needed amount of bacteria in the vagina, and this leads to many vaginal infections. To avoid vaginal infections, it is advisable to take probiotics to increase the number of bacteria in the vagina.

Urinary tract infections in both men and women are common due to a weakened immune system and lack of the needed bacteria in the area. To avoid common UTIs, it is advisable to take probiotic supplements from time to time. This will ensure that the urinary tract can fight any infections that are likely to invade the area.…

An Overview Of Services Offered By Accredited Ophthalmologists

Keisha Rose/ August 16, 2016/ Eye/

Many people do not know the difference between an optometrist and an ophthalmologist. So what is the difference? A certified ophthalmologist is a physician that attended medical school had a one-year internship, followed by a three or four-year residency. Conversely, the optometrist is a medical professional though not a physician, since they attend college and a four-year residency program. Unlike the optometrist, that offers regular vision care such as the prescription of contacts, eyeglasses, the services provided by accredited ophthalmologists are diagnostic, and treatment focused rather than prescriptive.

Services offered by accredited ophthalmologists

The services provided by these physicians include

  • Diagnosis of Eye Conditions
  • Plastic Surgery
  • Medical Eye Care
  • Treatment of Ocular Emergencies

Diagnosis of Eye ConditionsscvSDVaDScFAS

They treat and diagnose a broad range of related eye conditions that include arthritis and Diabetes screening. They screen and treat conditions such as chemical burns, Iritis, Glaucoma, allergic conjunctivitis, strabismus, retinal detachment, and corneal ulcers among others. Complete diagnostic services offered may include visual field testing, fundus photography, gonioscopy, pachymetry, tonometry, ophthalmoscopy, slit lamp evaluation, refraction, and evaluation of visual acuity.

Plastic Surgery

Ophthalmologists perform plastic surgery operations that include surgical correction of eye conditions that include drooping eyelids, smoothing wrinkles, pterygium removal, ectropion, and ptosis. It is only accredited ophthalmologists that are allowed to perform LASIK and YAG laser surgery procedures. They also perform surgeries to correct eye conditions including glaucoma implant surgery, cataract surgery, crossed eyes, Botox facial injections, cosmetic eyelid surgery, corneal transplants, and vitreous and retinal surgery.

Medical Eye Care

Ophthalmologists offer a range of vision therapy and routine eye exams ranging from laser treatment, retinal tomography, corneal mapping, fluorescein angiography, and visual field testing. These medical eye care services are intended to test and enhance the effectiveness of surgical and medical procedures involving diseases of the orbit, plastic and reconstructive surgery, neuro and retinal ophthalmology, allergies, glaucoma, and uveitis treatments.

Treatment of Ocular Emergencies

ih;iuADcvADh;uhAn ophthalmologist treats all eye emergencies including chemical burns, acute angle-closure glaucoma, central retinal artery occlusion, retinal detachment, and penetrating globe injury. Accredited ophthalmologists from London Ophthalmology have the expertise to test for ocular movements and visual acuity resulting from chemical burns and high-velocity trauma, which other eye care professionals such as optometrists may easily misdiagnose. Tests the ophthalmologist will conduct include pupillary examination, and direct ophthalmoscopy of both eyes.

More often than not, you would require an ophthalmologist if your ocular conditions are more pronounced or need a diagnosis, and an optometrist if you already have a diagnosis, and need prescription and therapy.…

Stomach Ulcer Healing Tips: Diet Restrictions

Keisha Rose/ April 22, 2016/ Ulcers/

Stomach ulcers are painful sores on the stomach lining which occur due to thinning of the protective mucus layer that protects the stomach tissue from digestive juices. Some physical symptoms are associated with ulcers, the most common being a burning sensation in your chest and belly commonly referred to as heartburn. Normally the symptoms are heightened due to wrong diets or an empty stomach. It is, therefore, necessary to pay close attention to stomach ulcer diet restrictions to ease the symptoms.
Stomach Ulcer Diet Restrictions

3erdftghEliminating or reducing intake of certain foods and drinks is well recommended to relieve ulcer symptoms in many cases. Making some minor adjustments to your eating habits as well as your general lifestyle could be the difference between chronic ulcers that might eventually require surgical treatment and mild ulcers that are easily treatable within a short period.

What are the main goals for stomach ulcer diet restrictions

Food nutrition ought to be observed regardless of any medical condition

Keeping the gastric acid levels neutral at all times
Reducing the excessive production of stomach acids
Maintaining a safe PH balance in the stomach

Which foods to limit

In many instances, different foods affect different people in a different manner. It is best to pay careful attention to what foods intensify your symptoms and which ones do not affect you in any way.

Here are some of the foods that you will want to keep off your diet

Spicy foods

Spicy foods do not necessarily cause stomach ulcers but they certainly do stimulate the production of acids that irritate the already worn out stomach lining.

Fatty foods

Foods that have a high concentration of fats such as pastries, red meat with fatty tissues and foods made with butter or creamy ingredients have the tendency of promoting inflammation which could get quite uncomfortable.

Coffee and carbonated beverages

The acidic nature of these drinks alters the PH of the stomach and increases chances of irritability.

Citrus fruits and tomatoes

These fruits are well known for their higher acidity than other fruits. Cutting this from your diet will without a doubt offer you symptom relief.

Smoking and alcohol consumption

3ertg4yhThe chemicals in these substances not only inhibit tissue repair and healing but also worsen the condition.Conforming to a stomach-friendly diet could take up much time in planning and could make a significant increase in your food finances. However, the transition to a healthier diet plan could ultimately be the best solution to your ulcer related nightmares.…

Common Symptoms Of Stomach Cancer

Keisha Rose/ February 13, 2016/ cancer/

Stomach cancer, also known as gastric cancer, is a type of cancer that occurs when cancerous cells grow on the stomach lining. Unfortunately, this type of cancer does not cause any serious symptoms in its early stages. This is one of the main reasons why it’s hard to detect until it’s advanced.

Common Stomach Cancer Symptoms

During its early stages, stomach cancer may exhibit several signs and symptoms. They include;



Slight Nausea

Feeling bloated after meals

Loss of appetite

Experiencing heartburn or feeling bloated after meals doesn’t necessarily mean that you have stomach cancer. All the same, it’s important to seek medical assistance if these symptoms persist. Your doctor may perform various tests to see if you are at risk of developing the condition or not.

In its advanced stage, stomach cancer may exhibit more serious symptoms.

These advanced stomach cancer symptoms include;

Chronic stomach pain

Blood in stool


Vomiting, particularly vomiting solid food shortly after eating

Persistent diarrhea

Unexplained weight loss

Persistent heartburn

Lumpiness and swelling in your stomach, usually caused by a build-up of fluid

Trouble swallowing food

Jaundice (Yellowish discoloration of the eyes and skin)

Excessive fatigue and general body weakness

Early satiety (feeling full after eating a small amount of food)

Low blood cell count (Anemia)

Causes of Stomach Cancer

2wesrxfcgvhbStomach cancer is directly associated with tumors in the stomach lining. However, certain factors (certain diseases and conditions) may increase your risk of developing the condition.

They include;

H.Pylori bacterial infections- the infection in most cases leads to gastritis and ulcers

Stomach Polyps- Usually characterized by abnormal growths of tissue on the stomach lining

Lymphoma( a group of blood cancers)

Tumors in other parts of the digestive system

Other risk factors include

Old age- older adults, especially those above 50 years are at risk of developing stomach cancer


Genetics- Stomach cancer runs in the family

Excessive salt consumption

Excessive consumption of meat

History of alcohol abuse

Lack of exercise

Stomach cancer is usually treated with chemotherapy, radiation therapy, surgery, and immune therapy such as vaccines and medication.

If left untreated, the health condition may spread to the liver, bones, lymph nodes, and lungs.

You can decrease your risk of developing stomach cancer (actually, all cancers) by

12qw3esrdtfyvhubEating a healthy diet

Adding little salt to food

Quitting smoking

Maintaining a healthy weight

Exercising on a regular basis

When diagnosed early enough, stomach cancer is highly treatable. Be sure to look out for these stomach cancer symptoms to be on the safe side.…